For the first time in weeks, Ive seen the sun. Its been so dark, and rainy for weeks here now. Was great to see some proper daylight! Got me in a good mood, and I decided to skip the gym hall the short moment I had today to train, and take the time to harvest some daylight instead.
So I just got back from a long run. Felt really good, and I feel I am making constant progress in my distances. Plus I can sprint more during the run aswell, without blowing away all my energy.
About 2/3 of the distance, I took a quick stop, did some stretching, and trained my dash vault. Then I ran back the last bit home. Once at my place, I took the time to atempt som dash vaults on the wall I have been having mental problems overcoming. Today I did it for the first time. Was easy and no problem. Its a bit bad height tho. So its not ideal to train at. The rail at my running trail, is alot better in height as a training object. But felt nice to finally get the dash vault down. Now I can hopefully soon do it as easy as I do the kong vault.
Now Im gonna stretch out my body some, and take a long refreshing shower. Then me and my gf (Jenny) are off to Gävle, for a relaxing day and night with hotell. We really need to get away and do something nice just the two of us. Been a while since we did anything fancy like that. Going to be great im sure.
Have a good weekend!
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1 comment:
Ooh sweet, hotel weekend, I envy you two ^^ seems like you had fun, which is great! Remember to show her lots of affection you big bear! ;)
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