Finally it seems that mother winter is truly defeated. All snow is gone, and the warm sun is really warming now. I was out today with my girlfriend and our dog on the cliffs, and we just played around, playing with the dog, and I took the time to jump around. Train some precisions, stretch and train some handstands.
Also, I managed to do my first completly flawless backflip on grass today! I have done them before on flat ground, but alway landed on all fours basicly. This time I got good height, and good rotation. Tucking a little more and jumping more straight up instead of backwards. Felt so good! I was in a small chock that I managed to do it so smooth. I just thought. Heck, ill try one. And I did 4 - 5 right after just to make sure. And I nailed all of them. I feel really happy now, and it feels great that I managed to defeat my past goal of being able to do proper backflips on grass by this summer. Now I am aiming to do the round off back handspring on grass by this summer. And topping it off with a backflip would be nice ;)
We will see. On monday I will dedicate 2 hours in the gymnasium to pure back handspring training ;)
Now I am going to just sit back, and relax. Take care!
About me
- Ronnie
- Sweden
- I was born 30:th of may, 1981. And in the end of may, 27 years later I found out about the french discipline; "Le-parkour". And I was imediatly hooked. Since then, I have trained hard to improve myself both physical and mental. Im constantly trying to improve myself, so I can be useful. Im very inspired with the ideas and philosophies surronding "Méthode naturelle", even tho I do not train exactly like that. I train mostly parkour related exercices, conditioning using my body, and attending the gym. I have slowly started to grow away from the free weight training tho. I prefer more, to use my own body, and to be outside while training. Stay safe everyone, and remember to; "Be strong, be useful".
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