Internet issues

Hello

Been having some problems with my internet the past couple of days. Turned out my modem was broken. I have nice neighbours, so I could borrow theirs to verify..

Anyway. Last sunday I went to Uppsala to train with some of the local traceurs there. Was great fun, and good training!

They are very good, and very nice people with access to an gymnasium each sunday for 3 hours. Also, they train some kickboxing/muy-thai when they are there. Got some mits and gloves for sparring. Next time im there, I think Ill try out some sparring to. Been a while since I trained any form of martial arts. But I guess its like riding a bike ;)

As for the training, we trained alot of technical aspects. Had a great warmup, that really got me warm. We also had two beginners along, that was starting out. They did great I must say! I hope they liked the concept of this kind of training, and that they will keep training, and come back the coming sundays.

This thursday, I am going back to Stockholm for some enjoyable outdoor trainings. Will be alot of fun im sure. And I will most likley have a lot of sore bodyparts on friday ;)

Now im off to walk my dog, then im going to train some. Take care.

Tomorrow ill do day 1 of week 4 of my 100 pushup program aswell. Ill keep you updated ;)

Bye bye