Thursday, February 12, 2009

Pushups and insomnia..

Howdy people.

So, ive been working nights this week. Thus not getting much sleep. I cant sleep to long, cause I have to get up an walk my dog after about four hours of sleep. And after that, I usually cant fall back to sleep.. So with that in mind, I decided as I mentioned earlier that I would not train so intense this week as I usually do.

So, I found the one hundred pushups training program. Seemed like fun, so im giving it a go! ;)

So far, Ive started out at week 3 due to my initial strength. I just a few minutes ago did the last set (of 5), on day 3 of the week 3. Felt really good. Managed to do 41 pushups as my last set (maxing the last fifth set). I am actually stronger then I expected. The one hundred pushup doesnt look so far off. Looking forward to week 4 and what that might bring.

Also worked some precisions and pullups today while out in the woods with my dog. Felt really full of energy today, despite my few hours of sleep.

Now im going to bed tho. Im going to my brother tomorrow, as he and his wife recently got another member to their family. A little girl.. So it will be great to meet them, and see their new daughter.

Take care, and train safe!

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